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A Mindfulness-Based Stress Reduction WORKBOOK

Marsoni M251S
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A Mindfulness-Based Stress Reduction WORKBOOKThe ultimate practical guide to MBSR with more than 115,000 copies sold is now available in a fully revised and updated second edition. Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned out. The key to maintaining balance is responding to stress not with frustration and self criticism, but with mindful, nonjudgmental
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Waukegan, US
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Great value & product
I feed my indoor rescue kitties in these& buy every month. Great product!!!
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Reviewed in the United States on October 11, 2025
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Norah Warnock
Draper, US
★★★★★ 5
Good for hot or cold
Makes cleanup easy. Holds up well for hot or cold
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Reviewed in the United States on January 3, 2026
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Leslie Anderson
Battle Creek, US
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bowls
they where perfect for our event
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Reviewed in the United States on October 31, 2025
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Gloria Henaghan
Fort Morgan, US
★★★★★ 2
Not great bowls
The bowls are not easy to separate and tip easy. Would not buy again.
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Reviewed in the United States on September 12, 2025
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Drew Setzer
San Leandro, US
★★★★★ 5
Great value and great biodegradable plates for snacks or lods
Size: 6", Size: 6"
These plates were exactly what I was looking for! These 6" plates are smaller ones, so if you need larger ones, then get the 8" ones:)
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Reviewed in the United States on May 17, 2026

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