Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions

Marsoni

M251S

$99.99

Get it in 3 business days with 1 day shipping. Friday, May 29

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome ObstructionsDescription: Condition: BRAND NEW Format: Paperback Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you ll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself. Using the same tools employed by CBT practitioners, this book is full of activities and

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Bought this for my husband. It is a bit weighty, which makes it feel substantial. The covering material feels like velvety suede. We got the brown one. It looks like we spent good money for it but the price was really reasonable. He just needed something in between small and large and this was perfect for storing his glasses, watch, billfold, etc. Great quality! Very pleased!

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Reviewed in the United States on November 27, 2024

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Angela Sotnikov-Romanyuk

Natrona Heights, US

★★★★★ 5

Stylish

Color: Brown

Stylish, convenient and helps keep the household keys, sunglasses and other items in one place.

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Reviewed in the United States on January 3, 2026

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