How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

Marsoni

M251S

$141.95

Get it in 3 business days with 1 day shipping. Friday, May 29

How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a dayDescription: Condition: BRAND NEW Format: Hardcover Let Owen OKane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. Modern life is a minefield for stress. Whether its juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.

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I absolutely love this. I have it under my office chair in my home office and it is so luxurious to feel this under my feet while I'm working. It came shrinkwrapped and took a day or two to fluff back out and lose the creases. It looks great now. I didn't notice any odor when I opened it. Shipping was fast and it was very well packaged. I was very pleased with it. I would definitely buy again.

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Reviewed in the United States on November 23, 2024

Verified Purchase

sue trimble

New York, US

★★★★★ 5

Great Quality

Color: Tan, Size: Round 48''

Very nice. Great quality.

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Reviewed in the United States on November 15, 2025

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Cynthia L. Bowen

Grantham, US

★★★★★ 5

This sheepskin rug is amazing! One of my favorite purchases!

Color: Cream Brown, Size: Round 48''

I loved the first one so much I came back and bought a larger one. The texture and the thickness are pure luxury. Well worth the money and there is no smell.

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Reviewed in the United States on February 4, 2025

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Beth D.

Fort Morgan, US

★★★★★ 5

Very thick

Color: Ivory White, Size: Round 48'', Color: Ivory White, Size: Round 48''

I was pleasantly surprised that it was as thick and fluffy as it was for the price. I have another that I got that says it’s high pile and isn’t as nice as this one that says medium pile. Excellent for the price!

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Reviewed in the United States on July 24, 2024

Verified Purchase

RSQ

Grantham, US

★★★★★ 1

Not as pictured

Color: Ivory White, Size: Round 48''

The rug isn’t as pretty in person… choppy looking and noticeable. Different fur lengths and not cozy soft. I have other lamb skin rugs but this one doesn’t measure up. Sent it back…

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Reviewed in the United States on October 2, 2024