★★★★★ 5
Book has tons of practical information and interesting stories
Format: Paperback
I have been following Mantak Chia's inner smile book and trying to understand the 5 elements theory for a long time.
Donna has not only explained how to use it in detail and but more about Chinese medicine in a way that is simple.
There is a large bibliography she draws from as well as her own papers.
She has combined kinesiology, her special talents, and her personal insights to create a powerful healing book.
I am a layman who is trying to heal herself and I have stopped my prescribed Chinese herbs after a few days since implementing her program.
It's a wholistic book written with as much information as she can impart with the feeling that she is trying to give you as much information as she can because she cares that you implement her exercises correctly.
Mantak Chia said to just try it.
Donna Eden tries to explain the functions but if you don't believe her reasoning or her whyfores, just try it.
It's faster and easier and more gratifying than any other system I have used.
She is top of the class in healing arts.
I didn't find this book until a month ago, where I was incontinent, depressed, headachy, and constantly low on energy.
Thanks to her book I will save a lot of money on diapers, herbs, pharmaceuticals.
My burning bladder noninfections are a thing of the past.
My 8 year search is over, no more empty answers.
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Reviewed in the United States on February 1, 2013